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Discover the secrets to unlocking your inner power with ”Audacious Confidence,” the life-changing podcast that’s already captivating women around the globe. Our mission is to empower you to embrace life’s pivotal transitions, including motherhood, marriage, management, and (yikes) menopause, by mastering your mindset and overcoming challenges such as fear, anxiety, impostor syndrome, limiting beliefs, and low self-esteem. Each week, we delve into transformative topics and provide practical advice, invaluable wisdom, and proven strategies that have helped thousands of listeners to: Fearlessly navigate the complexities of motherhood, marriage, management, and menopause with unshakable resilience; Unlock their inner power by cultivating a growth mindset that fosters audacious confidence and shatters limiting thoughts and beliefs; Effortlessly conquer fear and anxiety, allowing them to step into their full potential and achieve their wildest dreams; and Amplify their executive presence and make a lasting impact in their personal and professional lives, commanding respect and inspiring others. Show up as their authentic selves, unapologetically embracing their unique strengths, passions, and purpose. Don’t miss your chance to join the thousands of women who have already transformed their lives with ”Audacious Confidence.” Subscribe now to become a part of our thriving, supportive community and unlock the secrets to developing unshakable self-belief, executive presence, and the ability to make a lasting impact. Get ready to fearlessly navigate life’s transitions and embrace your audacious confidence as you step into a bold, authentic, and fulfilled future.
Episodes
Wednesday Nov 06, 2019
Wednesday Nov 06, 2019
What does it take to have a meaningful life? Money? Love? Adventure? Ultimately, it’s up to you to decide what will give your life meaning. Arguably, there’s no inherent meaning to life. That might scare some people, but it’s actually great news. You can choose what is meaningful to you.
While it’s an individual decision, there are a few common starting points. The real individuality comes from how you choose to apply them.
Walking Through Glass: The Podcast is available on Itunes, Spotify, Google Music Play, Stitcher, and soon-to-be IHeart Radio. Please subscribe so you do not miss any inspirational episodes.
Monday Nov 04, 2019
Monday Nov 04, 2019
Welcome to Walking Through Glass: The Podcast. I am your host Dr. Deena C. Brown founder of The Leadhershift Movement.
My purpose in life is to Inspire, Empower, and Transform lives. I wake each morning with the mission to help YOU Lead with Confidence, Speak with Influence, and Connect Strategically by getting out of your own head so you can L.E.A.D = Learn, Experience, Apply, and Develop.
Walking Through Glass: The Podcast is not about breaking through the “glass ceiling” it is the struggle we face on our journey WALKING THROUGH THE GLASS - fear, anxiety, depression, imposter syndrome, limited beliefs, negative self-talk… you get the picture.
Enough is enough… It time to make the SHIFT to Clarity, Confidence, and Consistency
Are you ready for your Daily Dose of Vitamin Dr. D? … Come and get this Medicine for your Mindset.
Monday Oct 07, 2019
Monday Oct 07, 2019
“Breath by breath let go of fear, expectation, anger, regret and frustration.”
How do you create a better work-life equality? How do you climb into the driver’s seat of your life and build resilience, emotional intelligence and techniques that will help you thrive rather than just cope? How do you find your way through the tangle of complexity? How do you discover peace in the midst of the storms of life? Most importantly, how do you get back to being in touch with who you know you are - your authentic self?
Join me and Giovanna Geathers as we discuss the power of BREATH. This episode of walking through glass gets to the heart of why we embrace our fears in lieu of our freedoms.
Meet Giovanna ...
Giovanna Burgess Geathers is a licensed professional counselor, speaker, author, life coach, workshop facilitator, trainer, and owner of Touchstone Counseling and Coaching in Greenville, South Carolina. She has a master's degree from Webster University and over two decades of combined education and experience inspiring and motivating others to push past their limitations and achieve the life they envision.
Friday Oct 04, 2019
Friday Oct 04, 2019
Whatever you think, be sure it is what you think; whatever you want, be sure that it is what you want; whatever you feel, be sure that it is what you feel. T.S. Eliot
When You Own Your Dream:
It will FEEL right to you.
It will provide WINGS to your spirit.
It will FIRE you up.
It will KEEP YOU UP AT NIGHT.
It will take you out of your COMFORT ZONE.
It will be FULFILLING to you.
You will FEEL you were made to do it.
Friday Oct 04, 2019
Friday Oct 04, 2019
"It takes a lot of courage to show your dreams to someone else." Erma Bombeck
There are 10 Questions you can ask yourself to put your dream to the test:
1. Is my dream really my dream?
2. Do I clearly see my dream?
3. Am I depending on factors within my control to achieve my dream?
4. Does my dream compel me to follow it?
5. Do I have a strategy to reach my dream?
6. Have I included the people I need to realize dream?
7. Am I willing to pay the price for my dream?
8. Am I moving closer to my dream?
9. Does working toward my dream bring satisfaction?
10. Does my dream benefit others?
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Most people fail to realize their potential because their dream remains hypothetical. Put Your Dream To the Test! This week we focus on DREAMS. Learn how to crystallize your vision and galvanize your commitment.
Can you say you are 100 Certain that you believe in YOU and your dreams?
Friday Sep 27, 2019
Friday Sep 27, 2019
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
Fear can rob you of truly living the life you imagine. How can you manage FEAR and ANXIETY. Listen and learn a for a specific strategy on combating that pesky FEAR mindset.
Everyone feels anxious now and then. But there are things you can do to minimize those feelings. Mayo Clinic Health System staff suggest trying the exercise below the next time your mind is stuck on the worry setting.
Sit quietly. Look around you and notice:
- 5 things you can see: Your hands, the sky, a plant on your colleague’s desk.
- 4 things you can physically feel: Your feet on the ground, a ball, your friend’s hand.
- 3 things you can hear: The wind blowing, children’s laughter, your breath.
- 2 things you can smell: Fresh-cut grass, coffee, soap.
- 1 thing you can taste: A mint, gum, the fresh air.
This exercise helps you shift your focus to your surroundings in the present moment and away from what is causing you to feel anxious. It can help interrupt unhealthy thought patterns.
Monday Sep 23, 2019
Monday Sep 23, 2019
What Does it take to make the necessary SHIFTS to live the LIFE you desire? How do we SHIFT past the mental cages that keep us trapped in a disillusioned prison?
Monday Sep 23, 2019
Monday Sep 23, 2019
Slaying the Inner Bully
Imposter Syndrome is the feeling that you haven’t earned your success, you simply got lucky, and you’re a fraud or “imposter” around people who actually earned it and know what they’re doing. It makes one feel that they do not have the skills or expertise to hold their current job, but instead made it there “by chance;” they think if anyone found out how little they know about their job, they’d be fired immediately.
Imposter Syndrome can cause people to doubt themselves and their ideas at work. This can lead people to avoid sharing their work, leading initiatives, or pursuing challenging tasks for fear of being discovered as an “imposter.”If you’ve experienced this feeling, you are not alone. Many WOMEN feel this way.
Join this conscious conversation and learn some key strategies to master your mindset and celebrate YOU.
Dealing with an inner bully? Join the 28 Day Mindset Cleanse and begin to THINK your way through the trials and tribulations that keep you awake at night and anxious throughout the day. Register here https://mindsetcleanse2019.eventbrite.com